IF YOU'RE ALIVE, YOU'RE AGING. IT'S AS SIMPLE AS THAT.WE’RE BOMBARDED DAILY with cultural messages telling us that to age means simply to deteriorate and decline. While it’s true that our bodies and minds change with the passage of time, not all these changes are negative ones. In fact, there are some wonderful assets to getting older.Social gerontologist and community educator Jeanette Leardi believes it’s way past time that everyone hears that story.She draws on groundbreaking research, expert opinions, and personal experiences to bust the many false stereotypes about age and provides you with surprising, refreshing, “sideways” approaches for embracing getting older as well as for changing the minds of others in your life in the hope that all of us can transform our society into a truly pro-aging one — now and for generations to come. Read more

The Social Security program touches the lives of Americans young and old. Almost everyone has a Social Security number and a job that deducts Social Security taxes from his or her paycheck. And more than 60 million Americans, 1 out of every 6 people in the country, collect a monthly Social Security check. Social Security spending makes up about one-fourth of the entire federal budget.A program this big is bound to have complex laws and regulations. Tom Margenau has been helping people understand Social Security for almost 50 years, both as a Social Security Administration employee and as a nationally syndicated columnist for Creators Syndicate. Now, for the first time, he has gathered all of his knowledge and advice into a series of easy-to-read fact sheets and placed them in this book. Simply find the fact sheet that covers the topic you are interested in, and you will improve your understanding of how Social Security affects you and your family. Read more

What can the lived experiences of Czechoslovak Cold War refugee children tell us about the lifetime impact of childhood forced migration?This is the story of author Miriam Potocky Rafaidus and more than thirty other Czechoslovak Cold War refugee children. Miriam shares her lived experience, as well as archival oral histories, to ultimately answer the question: does anyone ever stop being a refugee?These testimonies from some of the earliest and youngest refugees in contemporary history will illuminate an underexamined group and explore what lessons can be learned applying to refugee children and youth of today and tomorrow.Engaging with themes such as memory, trauma, and ethnic identity, this book is ideal reading for students of Forced Migration and Refugee Studies, Ethnic Studies, Gerontology, Contemporary History, Immigration History, Developmental Psychology, Exile Studies, Anthropology, and Sociology. Read more

Finalist for the Pulitzer Prize in General NonfictionA New York Times BestsellerLonglisted for the Andrew Carnegie Medal for Excellence in NonfictionWinner of the WSU AOS Bonner Book AwardWinner of the 2022 At Home With Growing Older Impact AwardAs revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being." Read more

The New York Times–bestselling author of At Seventy returns with a memoir about advancing age, including her experience with a series of strokes. In this poignant and fearless account, Sarton chronicles the struggles of life at eighty-two. She juxtaposes the quotidian details of life—battling a leaky roof, sharing an afternoon nap with her cat, the joy of buying a new mattress—with lyrical musings about work, celebrity, devoted friends, and the limitations wrought by the frailties of age. She creates poetry out of everyday existence, whether bemoaning a lack of recognition by the literary establishment or the devastation wrought by a series of strokes. Incapacitated by illness, Sarton relies on friends for the little things she always took for granted. As she becomes more and more aware of “what holds life together in a workable whole,” she takes solace in flowers and chocolate and reading letters from devoted fans. This journal takes us into the heart and mind of an extraordinary artist and woman, and is a must-read for Sarton devotees and anyone facing the reality of growing older.This ebook features an extended biography of May Sarton. Read more

Do you want to learn the secrets for getting the most out of life?Everyone is yearning for good health. But how can you attain it? Dr. Ankur Patel has been a witness to the physically, mentally, socially, and spiritually fit lifestyle that his grandmother lived till the ripe age of 93. The key element that he noticed was her proactive approach. She took the charge of her own health and worked toward improving it at her individual level by focusing and capitalizing on the aspects that were under her own control. Through this book, the author passes this piece of wellness wisdom on to the world.Inside, you’ll discover: How to have a younger biological age compared to one’s chronological ageEasy, practical, yet vital methods for health problem preventionA handy picture of some common geriatrics concernsThe map of how to mindfully prepare for the end of lifeTips for caregiversAnd more!Only you are accountable for your health!Dr. Patel believes that God gave him a blessed life and an opportunity to write this book, not everyone in this world is as fortunate, and now it`s time to pay it forward. So, for every book sold, $1 will go to a charity that benefits seniors. Please go to the author`s website www.drankurpatel.com and pick a charity. Together, we can impact millions of seniors in this world! Read more

Andrea Carlisle isn’t struggling with her new identity as The Old Woman in the ways society seems to think she should. In fact, she is finding her later years to be an extraordinary and interesting time. In trying to understand the discrepancy, she interrogates the sources of negativity in literature, art, and received wisdom that often lead women to dread this transformative time of life. Given the cultural pervasiveness of ill will toward older women, it is small wonder that growing older is not seen as a natural, even desirable, process. Although some elements of aging are hard to reckon with, there is much to make use of and delight in, along with mysteries, surprises, and revelations. In these personal essays, Carlisle looks for new ways to bring herself more fully to this time of life, such as daily walks with other women and connecting to the natural world that surrounds her houseboat on an Oregon river at the foot of a forest. She writes about experiences shared with many, if not most, older women: wondering at her body’s transformation, discovering new talents, caregiving, facing loss, tuning in to life patterns and drawing strength through understanding them, letting go (or not) of pieces of the past, and facing other changes large and small. Those curious about, approaching, or living in old age will find wisdom and insight in her unique perspective. In a voice that rings with clarity, humor, humility, Carlisle shows us that Old Age is not another country where we can expect to find The Old Woman grimly waiting, but is instead an expansion of the borders in the country we’re most familiar with: ourselves. Read more

"This book will last and last, because it contains the wisdom of two wonderfully knowing observers of our human destiny."—Robert ColesFor decades Erik H. Erikson's concept of the stages of human development has deeply influenced the field of contemporary psychology. Here, with new material by Joan M. Erikson, is an expanded edition of his final work. The Life Cycle Completed eloquently closes the circle of Erikson's theories, outlining the unique rewards and challenges—for both individuals and society—of very old age. Read more

Newly revised and updated, this classic text examines the impact of social forces on the aging process. It considers aging from personal, family, community, societal, and global perspectives. The sixth edition reflects significant changes in the field of social gerontology. It delves deeply into the life course paradigm to demonstrate how aging experiences are shaped by individuals’; pasts and by a sweeping range of social factors. It uses a diversity, equity, and inclusion lens to underscore how social and economic advantages and disadvantages can accumulate with aging. Chapters reflect the richness and complexity of family life, work and retirement, health, and community engagement. The book addresses landmark changes in laws and policies and highlights innovative developments to enhance the independence of elders. It emphasizes what an aging society means for people of all ages and generations, and the causes and consequences of pervasive ageism. Provocative essays explore contemporary ethical, legal, and social issues.Especially written for courses in social gerontology and sociology of aging, the book is also valuable for curricula in social work, allied health, and the ever-growing range of disciplines and professions that are affected by individual and population aging. The sixth edition offers several new features to enhance the teaching and learning experiences, including Stop and Think boxes to foster curiosity, critical thinking, and personal connections to the ideas; bullet-point summaries to reinforce chapter takeaways; and an updated and expanded Instructor’s Manual. Purchase includes digital access for use on most mobile devices or computers.New to the Sixth Edition:Draws attention to the influence of the life course on agingDiscusses how aging impacts people of all ages and generationsExplores what the changing behaviors and attitudes of younger cohorts might mean for the future of agingLeverages a diversity, equity, and inclusion lens to understand variability and inequality in agingProvides updated knowledge about family life, work and retirement, health, community engagement, and ageismHighlights landmark changes in laws and policies that affect aging, such as evolving health care policies and laws related to intergenerational obligationsDescribes innovative models and interventions to enhance the independence and integration of elders in their communitiesIncorporates new content and provocative essays on contemporary ethical, legal, and social issuesKey Features:Presents information in straightforward, engaging prose that seamlessly integrates bodies of evidenceHighlights how aging is often a shared experience resulting from interactions with a complex set of social forcesDemonstrates how the aging of individuals and entire generations occurs within layers of social contextProbes causes of variability and inequality in aging across social categoriesReveals the presence and consequences of ageism for individuals and societiesLooks in-depth at aging in America with an eye to a global contextIntroduces and applies contemporary theories of aging to specific topics to demonstrate their utility for aging science and practice Read more

None

Expert guidance for living a longer, healthier, more meaningful second half of life.As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonder what was in store for her own second fifty. Suddenly, the questions she’d been studying for years became personal: How long will I live? Will I be healthy? Will I lose my memory? How long will I work? Will I have enough money? Where will I live? How will I die?Americans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Whitman provides a roadmap for navigating, and celebrating, the second half of life. Drawing on compelling stories from her own family and people across the country, interviews with experts, and cutting-edge research, she shares insights on brain health, the contributions and concerns of an older workforce, caregiving, financing retirement, and more. Her findings are often surprising: Americans over fifty are a boon to—not a drain on—the economy. Dementia rates have actually been declining as more people achieve higher levels of education and adopt healthier lifestyles. And while we’ve long known that staying connected to others is critical to mental health, it turns out it is also linked to a stronger immune system, lower blood pressure, and a longer life.Whitman presents practical steps we can take to help create a better second fifty for ourselves. But we can’t do it alone. Whitman also calls for urgently needed changes that would make it easier for every American to enjoy a vital and meaningful second half of life.Whether you are approaching fifty, into your later years, or caring for someone who is, you’ll find a wealth of wisdom in these pages. Informed by Whitman’s unmatched expertise and her deep passion, The Second Fifty is an indispensable guide for living well in the twenty-first century. Read more

Shrouded by feelings of abandonment, inferiority, and self-loathing throughout adolescence Nan turned to food to ease her pain. She developed an eating disorder that would stay with her throughout adulthood. In Aging Powerfully, she explains the steps she took to not only break free, but to step out on a path to aging with power. She offers a wealth of straightforward and powerful lifestyle modification that anyone can adopt. • Learn how to improve sleep, relieve stress, and calm yourself•Become clear on what counts as exercise and how to add to it • Realize that your “tribe” can boost your health nearly as much as the right food • Understand why a whole food plant-based dietary focus is powerful • Embrace how having a clear purpose will add years to your life • Living F.U.L.L.Y will help you embrace your 80s, 90s, and beyond Read more

You are still alive! Now what?Retirement not all it was cracked up to be?After being launched into earlier-than-wanted retirement, with the added bonus of a world pandemic, best-selling author Julie Sursok draws you right back into life.You will laugh out loud at her antics with her co-senior, Daryl.Profound and hilarious, dynamic and warm, I'm Now Called A Senior Stories from the Heart delves into the fragility of the fourth quarter during a world pandemic and delightfully provides a wonderful mix of funny experiences, heart-warming moments and practical positive suggestions for seniors who have lost their why. It gloriously motivates seniors to rediscover, reinvent, and repurpose their lives to find joy once again and achieve the best they can be.I'M NOW CALLED A SENIOR STORIES FROM THE HEART, covers it all.Be prepared to rollick through seniorhood and the perfect retirement.Read now you still have time."Scroll to the top and click the "buy now" button. Read more

Oldness: a social construct at odds with reality that constrains how we live after middle age and stifles business thinking on how to best serve a group of consumers, workers, and innovators that is growing larger and wealthier with every passing day. Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want -- not what conventional wisdom suggests they need. In The Longevity Economy, Coughlin provides the framing and insight business leaders need to serve the growing older market: a vast, diverse group of consumers representing every possible level of health and wealth, worth about $8 trillion in the United States alone and climbing. Coughlin provides deep insight into a population that consistently defies expectations: people who, through their continued personal and professional ambition, desire for experience, and quest for self-actualization, are building a striking, unheralded vision of longer life that very few in business fully understand. His focus on women -- they outnumber men, control household spending and finances, and are leading the charge toward tomorrow's creative new narrative of later life -- is especially illuminating. Coughlin pinpoints the gap between myth and reality and then shows businesses how to bridge it. As the demographics of global aging transform and accelerate, it is now critical to build a new understanding of the shifting physiological, cognitive, social, family, and psychological realities of the longevity economy. Read more

Erikson's now-famous concept of the life cycle delineates eight stages of psychological development through which each of us progresses.The last stage, old age, challenges the individual to rework the past while remaining involved in the present. The authors begin this work with their theory of life's stages through old age. In Part two, they discuss their interviews with twenty-nine octogenarians, on whom life history data has been collected for over fifty years. Part three is a discussion of the life history of the protagonist in Ingmar Bergman's film Wild Strawberries. In Part four, "Old age in our society", the authors offer suggestions for "vital involvement." Erik H. Erikson is winner of the Pulitzer Prize and the National Book Award. Read more

The only textbook to outline the skills social workers need to conduct effective client interviews, this volume synthesizes recent research on interviewing and demonstrates its value in unique settings and with a variety of clients and issues. Connecting evidence-based approaches to the quality of practitioner-client relationships and the achievement of different objectives at each phase of the interview, the text shows students how to apply their learning systematically and develop specialized techniques for culturally competent interviewing and challenging client situations.For this fifth edition, the authors have updated the text's research throughout and have adopted a more coherent chapter organization for teaching. The volume also includes new sections on breaking bad news and interviewing with aged, racial/ethnic, and sexual minority populations. Revised vignettes reflect the challenges practitioners now face in the field and represent the interests of diverse students and scholars. Read more

Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age.In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!“Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.”—Anne Lamott, New York Times bestselling author Read more

“[A] beautifully told story of twenty-first-century researchers in pursuit of the secrets of longevity . . . a book both engaging and illuminating.” —Deborah Blum, Pulitzer Prize-winning author    People have searched for the fountain of youth everywhere from Bimini to St. Augustine. But for a steadfast group of scientists, the secret to a long life lies elsewhere: in the lowly lab worm. By suppressing the function of just a few key genes, these scientists were able to lengthen worms’ lifespans up to tenfold, while also controlling the onset of many of the physical problems that beset old age. As the global population ages, the potential impact of this discovery on society is vast—as is the potential for profit. With The Longevity Seekers, science writer Ted Anton takes readers inside this tale that began with worms and branched out to snare innovative minds from California to Crete, investments from big biotech, and endorsements from TV personalities like Oprah and Dr. Oz. Some of the research was remarkable, such as the discovery of an enzyme in humans that stops cells from aging. And some—like an oft-cited study touting the compound resveratrol, found in red wine—proved highly controversial, igniting a science war over truth, credit, and potential profit. As the pace of discovery accelerated, so too did powerful personal rivalries and public fascination, driven by the hope that a longer, healthier life was right around the corner. Anton has spent years interviewing and working with the scientists at the frontier of longevity science, and this book offers a behind-the-scenes look at the state-of-the-art research and the impact it might have on global public health, society, and even our friends and family Read more

"This is my personal guide to help face who you are, accept who you are and love who you are, so you can watch your dreams and accomplishments flourish...If I can do it, you can do it too."Jillian Celentano lived most of her life not accepting who she was. Since beginning her transition at the age of 55, she has been able to live authentically as her true self. In this helpful and practical guide, she offers advice to other people who are transitioning later in life. Drawing on her personal experiences, she explores topics such as coming out to children, spouses and family, coming out at work, finding your authentic voice, experimenting with style and clothing, and stepping out in public for the first time. She explains how to deal with clocking and discrimination, body dysphoria and the importance of maintaining your physical and mental health. With candour and warmth throughout, this book will support readers on their path to self-love, happiness and acceptance. Read more

Get older without getting old!  Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That’s where authors David Cravit and Larry Wolf can help. They’ve broken SuperAging down into seven simple components—Attitude, Awareness, Activity, Autonomy, Achievement, Attachment, and Avoidance—and in this groundbreaking book, they show how you can put these forces to work in your own life. From taking control of your health and health care to revolutionary ways of thinking about retirement, money, housing, and even relationships, you’ll discover how to make your seventies, eighties, nineties, and beyond some of the best years of your life. Why settle for getting old when you can thrive?  Read more